A leading psychologist has revealed the little-known clues Aussies may be suffering from severe burnout - and it starts in the home. Classic signs of burnout include feeling fatigued, emotionally drained, withdrawn and unmotivated while physical symptoms present in the form of headaches, a change in appetite, stomach issues, shortness of breath and sleep problems. Described by professionals as an 'extreme form of stress', burnout can wreak havoc on mental health and lead to depression, anxiety, irritability, intrusive thoughts and in the long-term, chronic health issues.
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