Expert nutritionist reveals 7 everyday habits that could be ruining your weight loss goals

We all know the feeling: you've been hitting the gym and eating more healthily, but the scales just don't budge. It's disheartening and often leaves you thinking: 'What more can I be doing?' The reality is often that we're falling victim to some sneaky habits that quietly sabotage our efforts to lose weight. 'People tend to focus on big changes like diet plans and exercise routines,' Lynne Murphy, nutrition expert with Nutri Lean, says.

Read More >> Full Article on Source: COSMO MAG

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byCosmopolite

in

May 01, 2025

Expert nutritionist reveals 7 everyday habits that could be ruining your weight loss goals

We all know the feeling: you've been hitting the gym and eating more healthily, but the scales just don'...

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JK Rowling 'doesn't care' about new Harry Potter star's defiance - as he now faces backlash from trans community for 'virtue signalling'

JK Rowling 'won't care at all' that the actor chosen to play Severus Snape in HBO's Harry Potter series has turned on her - as trans activists berated him for not quitting the show to spite the author. Paapa Essiedu, who this summer will begin filming the show that will make him a multi-millionaire, has signed a letter standing 'in solidarity' with members of the LGBT+ community 'impacted' by the Supreme Court gender ruling.

Read More >> Full Article on Source: COSMO MAG

#LALifestyle #USCelebrities

byCosmopolite

in

May 01, 2025

JK Rowling 'doesn't care' about new Harry Potter star's defiance - as he now faces backlash from trans community for 'virtue signalling'

JK Rowling 'won't care at all' that the actor chosen to play Severus Snape in HBO's Harry Potter...

Read More

Bombshell KGB files shed more light on Hitler's last moments as they are released for first time

An astonishing cache of documents relating to Hitler's death 80 years ago has been released by Russia's FSB security service. The stash includes the declassified originals of statements and interrogation notes of the führer's valet, SS-Sturmbannführer Heinz Linge, and personal adjutant SS-Sturmbannführer Otto Günsche. Linge revealed a 'deluded' Hitler killed himself - on April 30, 1945 - in part because he was 'afraid' of being 'caught while trying to escape from Berlin'.

Read More >> Full Article on Source: COSMO MAG

#LALifestyle #USCelebrities

byCosmopolite

in

May 01, 2025

Bombshell KGB files shed more light on Hitler's last moments as they are released for first time

An astonishing cache of documents relating to Hitler's death 80 years ago has been released by Russia's ...

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Syria threatens to erupt as Israel bombs pro-government forces after attack on Druze minority sparks fears of a 'massacre'

Syria is on the brink of erupting into chaos, after Israel bombed pro-government forces following a series of Islamist attacks on Druze minority groups. The nation, now run by Hayat Tahrir al-Sham (HTS) following the fall of murderous dictator Bashar al-Assad's regime late last year, was hit by at least four Israeli missile strikes that targeted security personnel in the Druze town of Ashrafieh Sahnaya last night. The strikes came after sectarian clashes left more than 70 dead in two days and Israel warned against attacks targeting the Druze minority that have left them terrified of being massacred.

Read More >> Full Article on Source: COSMO MAG

#LALifestyle #USCelebrities

byCosmopolite

in

May 01, 2025

Syria threatens to erupt as Israel bombs pro-government forces after attack on Druze minority sparks fears of a 'massacre'

Syria is on the brink of erupting into chaos, after Israel bombed pro-government forces following a series of Is...

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Dad, 44, kept getting deja vu...it was actually aggressive cancer that rapidly killed him

A grieving mother-of-three has flagged little-known symptoms of a deadly brain tumour, after her husband's hidden cancer lead to his rapid and tragic death. Barry Fair, 44, from Edinburgh, believed he was suffering the effects of stress when he began experiencing bizarre phantom smells and frequent déjà vu in January 2022. The mortgage advisor's GP confirmed his suspicions, putting his symptoms down to a hectic and busy job. But within a few weeks, he was struck by a terrifying seizure that appeared to come out of nowhere.

Read More >> Full Article on Source: COSMO MAG

#LALifestyle #USCelebrities

byCosmopolite

in

May 01, 2025

Dad, 44, kept getting deja vu...it was actually aggressive cancer that rapidly killed him

A grieving mother-of-three has flagged little-known symptoms of a deadly brain tumour, after her husband's h...

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